The Worry Monster

 


I decided to write an important post about my Anxiety from Dec.12, 2025

I very much have a worry Monster, which causes my Anxiety to be so high.

It worries about these time traps, which is that I have to do certain things in certain times, like reading, going on FB, writing in my journal to say a few.

Those sound easy to do in the day, but the Worry Monster stresses about different things until it's done and it won't let me relax as it shakes my body into a freak-out mode.  It goes OH NO Constantly!!! – and it feels like I am Suffocating with the Extreme Anxiety that comes on☹.

I have to remember that the Worry Monster just wants to be heard and acknowledged.

As much as the Worry Monster is normally something you want to run away from because it causes you so much stress and it scares you, but with all that, all it is actually trying to do is to protect you - as it's scared just like me and it’s making a very loud alarm as all it wants is help.

So it's important to learn to tame the Worry Monster by loving it and letting it know it's okay to be scared & to trust that with my help, Elohim (God's )help, my counsellor, and other loved ones help that we will figure things out in the end when I let them in and let them help us.

With that we can be friends with the Worry Monster and see that it's just a scared little girl like you and hopefully in time we can both learn how to relax and see that We Are Safe❤️ and to remember that Elohim (God) is there too, to help with the difficult and loving times.

Patricia  <3   :)

 

1 Peter 5:7    Cast all your anxiety on Him because He cares for you.

 

Here’s a song about how God will keep remaining in you and to trust in His timing in this life.


“Tend” by Hillside Recording & Diana Trout

https://www.youtube.com/watch?v=4HMT7tNcn5Q&list=PLcrGhhNZPRAgU8pdbqqrmr1yUslJ0jrx7&index=12

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