Another Good Day to bring about Perspective
I decided to write an important post on about how sometimes things can be off and it can still bring about a good day.
This isn’t always the case, but I have notice lately that some of my Good Days are often on the days I don’t sleep as well. It might be that my better sleeping days I have where my mood isn’t as great may have to do with the aspect of coming out of the deep sleep I so need as I keep needing to catch up on soooo many days of not great sleep that it keeps me so groggy that I end up not feeling up to doing not much of anything.
Or maybe my Good Day is because I finally got enough food in or too much and it keeps me awake enough to focus on my writing, which in general writing tends to keep me more calm as I get what I feel I need to get out on the computer.
Either way, regardless of if it causes me to not sleep or get sleep I always appreciate these Good Days as unfortunately over these past 4 years since my Gut stuff started & my Mental struggles have gotten so much worse those days tend to be a rarity.
So between Aug. 14 & 15, 2023 I ended up having 1 ½ days worth of a Good Day. I’m not saying that I never have good moments, as I can have those throughout the day, but often they aren’t until closer to the end of the day and it’s usually to do with eating something or watching a show I like.
Sometimes it can even be from talking or
texting my hubby, going for a walk, talking to my Mom, or whatever else that might
put me in a good mood like volunteering at the foodbank.
But in general, it doesn’t last all day or at the most 1 day, it’s not a type of thing that normally carries over the next day.
I absolutely love it when I have a Good Mood Day ππ₯° ❤️ besides it totally changes how I feel, but it changes my perspective on things, and to be honest it makes me feel normal again. As before these good mood type days I remember having this as my go to when I woke up in the morning before things changed so dramatically almost 4 years ago.
It’s like
the song “Walking on Sunshine” by Katrina & The Waves with the words “I’m walking on Sunshine woah… and Don’t you Feel Good –
and later “I feel alive, I feel the love, I feel the love that’s really real”.
I honestly couldn’t help but smile even with feeling quite sleep deprived as I had only had a few hours sleep, but I felt totally wide awake and finally be able to do things. I actually had a pep in my step and everything “normal people” think are so mundane -was so exciting for me like messaging people – seeing a genuine smile on my face, finally working on my writings, getting to organize my Mom’s cluttered cupboards!! Going on Social Media, looking at my e-mail for more than a second, being able to concentrate and read an article or something else for more than minute, and so many other things.
When you see and think through darkness then the light turns you off. But when you finally have an “adjusted to the light type day” it’s like Oh My Goodness Praise The Lord – I am Alive Again π ππ₯° and I always thank my incredible Elohim (God) for those days. I try to take advantage of them when I can as I have no clue when they are going to come around again.
I’m just
like Wow everything just shines & it was a Sunny Day too those 1 ½ days for
sure that was God’s light shinning down on me ππ€☀️π and you just can’t help but
dance too ππ₯° as
everything seems exciting, new and fun!!
From an
outsiders perspective you might be like well maybe she has bi-polar and
honestly that thought has crossed my mind as 1 ½ days later I was back to
really struggling, and if for some reason I happened to have that officially
down the road I’d accept that, but it’s probably the extreme differences
between the states, either way at the time all I knew is that I was like I was
really myself again – and I’d give anything to just keep that around again.
It’s like I
suddenly woke up 4 years before or jumped ahead 4 years into the future where
everything was either as it was before or will be better in the future.
It was
topped off with seeing some old work mates I hadn’t seen in 9 years, oh it was
so lovely, as they didn’t stop thinking of me over the years even ones that
only worked in the same store as me. You
often don’t realize what an impression you can make until later, they said my
smile was the one thing about me that they could never forget as it was such a
lovely one. I’d agree not just because
of having a nice one, but more so now because a genuine one means I’m actually
feeling happy.
Heheππ₯° I even made a little video
for my hubby of me in my good mood, as I knew he wouldn’t be around and I
wanted him to see and experience it too.
There is just something infectious about good moods you just want to
share it with others to hold onto if they can.
But one
thing I did actually notice a difference was that I also could feel and care
for others that I remembered I used to have so much more for others come back a
lot more stronger that 1 ½ days. I was
messaging someone’s daughter that I knew had struggled a lot in the past and
had recently been doing better and I felt so much love for this daughter and
the mother and her family.
Then randomly
this young woman messaged me as we hadn’t messaged in awhile and it really was
the perfect day for her to message me as something in me when I saw her message
was like I just need to pray for this incredible girl, as I knew she had gone
through some hard struggles, some I had experience myself. I wanted her to know that she didn’t need to
pretend with me, as I knew how dark depression, anxiety, and other things can
be.
I just felt
Elohim (God) put it on my heart to love on her as best as I could. Because I had messaged her back that day – I
told myself if I happened to be in a bad mood later that I made a promise to
myself I’d message her back no matter how difficult it was for me to do so.
With people
that have had really deep depression can know even messaging “hi” is a huge
struggle when you are so deep in it.
When you can barley do any of the things that makes you feel better –
whether it’s actually good for you or not – then adding another thing for
someone else is near impossible.
I was so
glad I was able to look outside of myself, as I know that’s what true love is
for others and I felt that so strongly that day.
Then the
next day I went for a walk by myself, which normally I used to do that all the
time, but I had become so nervous and depressed about those things, I haven’t
been able to go out for a walk unless I go with someone lately.
So I
actually was outside in the sunshine in the morning and even messaging people
while I was on the walk, dancing a little to my music and admiring the flowers
at this public garden I walked to.
I just
couldn’t believe that it had lasted for more than 1 day and it made me realize
that I could legit say in that moment – though not as much later, that I found
that day that connecting with Others & My incredible Elohim, and helping
others and having a Good Day was so much better than Food!!
For someone
that not only has an ED, but for it to become a Food Addiction - as it’s the
only thing that gets them through life – with the extremely brutal internal
struggle each day – that’s HUGE!! π².
I’m not the
type to be proud of myself, but I had to say I was just a little proud of
myself for saying that and meaning it, even if I only felt it for that short
time, it is still progress to feel that at all, even though I didn’t later.
I prayed to
the Lord to continue to help me have this as a regular thing. You guiding me to help others the way You
want me too ❤️❤️ and help me one day soon to get me truly
better Mind, Body & Spirt - to finally love myself and find myself through You
❤️.
I just
wanted to remind you again about the “Walking on Sunshine” song again, and that
part of “I’m walking on Sunshine woah… and Don’t you Feel Good” that’s great
and all and having that extra pep in that step is awesome, but don’t you want
to know why that person or myself is actually feeling good?
I know for
sure I’m gotten jealous of people that are genuinely happy as it’s what I want
and wanting that is so good, but not knowing how to get there makes happiness
seem too difficult for a depressed person as it seems hopeless to hold onto.
But to
actually feel that like the song goes “I
feel alive, I feel the love, I feel the love that’s really real”. It makes you feel all those things. When I was feeling normal again I was
realizing I wasn’t hating my life, as normally I am thinking about my gut
stuff, my mental struggles, my worries, my this my that my my my…
I was
thinking of the happiness, but most importantly I was feeling the love and joy
that Elohim (God) was trying to show me.
He was trying to show me what a day in my life would be when I someday
am fully healed. It’s not to say I had
nothing go wrong that day, as there was gut stuff going on, and yup by the end
of the day when I started struggling again I gave in and way over ate when I
shouldn’t have.
But I
didn’t forget that day, as I felt the Love for others and for Elohim and I actually
accepted the Love back – which was what was actually going on that day – the
Real Love, which is so unheard of for me when it comes to accepting it. So to have that, oh Praise Elohim it was
glorious π.
And you
want to know something truly crazy? Yes
I know you do, as I know for certain you have been hanging onto every single
word I have written, oohh look you are randomly reading me write and say
boooyyaaahhhh hehe, made you read π.
Can you
imagine this is just one Good Day for me – but at this point as much as there
is a true love in me for my precious Elohim – I actually legit haven’t fully
accepted His Love & Fully Trusted & Rely on Him, I’ve just done little
bits here and there.
So can you
imagine that He’s doing allllll this with my little bits.!!! π² π. So can you imagine someday when I give that
all to Him – woooo weee wow!!! – Praise Elohim, as that will be an Insanely
Strong Powerful Day for Team Patricia & Elohim as what we will have will be
a Gazillion times the strength than before or even of that day.
As that’s
when I finally let Elohim be a Part of my Team instead of always letting the
enemy and myself lose by letting them and myself get down on myself – but no
more after that happens as – There will be a Chain from Elohim that will never
be broken. As it will be reinforced each
time the enemy and others try to break it.
But they and the enemy won’t be able to, as with His Love & Truth it
will make it stronger.
And That’s
what I desperately need. And I’m not
even there yet -Isn’t that craziness!! π²π
But I’m soo
excited to one day get there - and oooooooohhhhh I’ll be soooo honoured to
receive all this from Him as honestly He is Thee most Patient being I have ever
know, as I am soooooooo extremely stubborn & still not all of me wants to
let go.
But He
knows the pathways for me to get there & I am Willing to Let Him Change my
Will. I know it won’t be easy & and
I honestly really don’t like that!! But Who does?!
But I know
it will be worth it in the end, I just ask for it to be soon Elohim, please
hehe ππ€, but really whatever time
that will get me to that pathway I ask for is when I want it, as I want it to
stick forever and not be a fall back thing.
Thank you Lord for what you are doing in me each day, and even though I
often don’t see the change in me, thank you that you continue to surprise me as
you do. I Love You for that and You My
Elohim ❤️.
So for
those that are out there reading this, that are brutally struggling each and
every day as I have been for many years.
I sooooooooo applaud you, please don’t give up!!! There is a reason you
are still here, and whether you believe it or accept it or not Elohim (God) is
letting you live not to torture you – that’s the enemy’s game – but to keep you
here for a purpose He only knows that would fulfill you the most, as well as to
help others as well as Him in your life.
So though
everything seems soooo black and dark, remember the sun comes up each day, so even
if you can’t see it, remember like this Good Day I talked about, will come
around again, just believe in Him and He will show you this.
If you
couldn’t already tell, Yes I notice my Elohim writes through me when I write,
so I’m not just writing to you, but He’s writing to me too, so cool as I don’t
know what I or He is going go write each time I write something ππ₯°π ❤️.
One thing
to always remember is, You are So Loved ❤️.
Patricia
<3 :)
Romans 15:13
May the God of hope fill you with all joy and peace in
believing, so that by the power of the Holy Spirit you may abound in hope.
Here’s a song I was
talking about, and it gets you up and going, and as it said “walking on
sunshine” which helps you be more excited for life π.
“Walking on Sunshine” by Katrina & The
Waves
https://www.youtube.com/watch?v=iPUmE-tne5U&list=PL3whQX319DaDRLyOobrzIgAqrswAaE8Kn&index=17
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