Acceptance (Counselling)



I decided to write about an important counselling post from Jun. 18, 2026.

I was constantly worried about anything and everything.  At that time my current worry was about my favourite Salad Dressing possibly being out of stock.

 

My counsellor asked me what worrying looked like to me, and it was with me extremely shaking my hands as I Freaked Out inside making it feel like I can't breathe.

 

Then my counsellor asked me what Acceptance looked like and I opened my hands and my arms straight outside of me - and suddenly I felt this Peace I Desperately needed and for once I felt like I could hear from Elohim (God) and feel Him.

 

I teared up as I felt Elohim saying I Really Have You My Child – and that it is Important to be open to Trusting Me as I Have you in the Palm of my Hand.

I know that's a hard thing for me to do as I am a Super Control Freak and I believe I am the only one that can Figure Things out by Worrying Constantly.

But when I opened my hands, I felt open to letting myself Change for the Better.

 

I think that's when Elohim could intervene as He's saying Finally my Child you are letting me show you What I Know Is Best For You - instead of you Trying to be a God - which No one can be – and the enemy can trap you in that place as They make you Think You Will Only Know Best as You Worry & Stress and make your life Miserable – But only Elohim Does.

 

Normally I try so hard to Reach God and My Worries Gets In The Way so I Can’t Hear or Feel Him.

But taking that Moment to Stop and Open My Hands Quieted My Thoughts and as I Paused and Actually Listened to Elohim and for Him to say that This Time Will Pass - and to Not Give Up on Trying to Trust and Find Him.

 

So these next couple weeks my counsellor is going to try to have me use my Acceptance Pose when I am worrying and see if I can let more things go.

So my current worry is about my Salad Dressing being in stock – I'll just be like Yes I use it a lot –

But I Can't Control what the stores Keep in Stock and it Will get Figured Out even if They have None, I can always have another dressing that's similar to it.

 

That it’s Important to Realize Worrying though very Addictive like Other Addictions – it may feel Good for a moment - but it Makes Things Worse in the Long Run.

 

So keep Breathing and Bringing it back to Elohim – as He knows Best Even When We Don't Realize It.

 

That it’s okay to Cry and Give Him Your Tears as You've Held onto Too Much.

To Finally Have Relief Because of Him is So Good :D.

Remember Elohim (God) Says Don't Give Up On This Life as He can help guide your path as you Trust Him More and You'll Be Where You Need to Be Before You Know it <3.

 

Patricia   <3 😊

Isaiah 49:16    For I am the Lord your God who takes hold of your right hand
and says to you, Do not fear; I will help you.

 

Here’s a song about when you are Broken and Weak that Yeshua (Jesus) is our Comforter and Peace that in both the Praise and Failures His Arms are Open Wide.  In every Valley and Every Hill, we find the deep part of Yeshua.  That in every Toil and in the Pain there’s a Joy that still Remains with Him.

 

“Deep love of Jesus” by Hillside Recording & Christian Singleton

https://www.youtube.com/watch?v=vaySq5OBayY&list=PLcrGhhNZPRAgU8pdbqqrmr1yUslJ0jrx7&index=23

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