Pearce the Heart

  I decided to write an important post about my Anxiety from Dec.12, 2025 I very much have a worry Monster, which causes my Anxiety to be so high. It worries about these time traps, which is that I have to do certain things in certain times, like reading, going on FB, writing in my journal to say a few. Those sound easy to do in the day, but the Worry Monster stresses about different things until it's done and it won't let me relax as it shakes my body into a freak-out mode.  It goes OH NO Constantly!!! – and it feels like I am Suffocating with the Extreme Anxiety that comes on ☹ . I have to remember that the Worry Monster just wants to be heard and acknowledged. As much as the Worry Monster is normally something you want to run away from because it causes you so much stress and it scares you, but with all that, all it is actually trying to do is to protect you - as it's scared just like me and it’s making a very loud alarm as all it wants is help. So it's i...

  I decided to write about a counselling post for Dec. 11, 2025. I was talking to my counsellor, and we decided to talk to The Bully part of me and how it doesn't want me to get better . With that during my counselling session with my counsellor she tried to get me to say I want to get better – and The Bully part would scream at me and say “NO You Will Never Get Better” and it would use a plastic spoon to hit a towel really hard as it wanted to hurt me, but I promised my hubby I wouldn’t hurt myself anymore – so instead it screamed and hit the towel with the plastic spoon really hard. Doing all that made me so scared 😳 !!! Then when I tried to go up against it - and say “I DESERVE TO GET BETTER” and then it says “NO You Don’t”. My counsellor reminds me that the Bully lies and is only trying to cause me more pain. My counsellor said it has way too much power and it's important to stand up against it to make it smaller. Hehe my counsellor said The Bully is an A-hol...