Pearce the Heart

  I decided to write about a counselling post for Dec. 11, 2025. I was talking to my counsellor, and we decided to talk to The Bully part of me and how it doesn't want me to get better . With that during my counselling session with my counsellor she tried to get me to say I want to get better – and The Bully part would scream at me and say “NO You Will Never Get Better” and it would use a plastic spoon to hit a towel really hard as it wanted to hurt me, but I promised my hubby I wouldn’t hurt myself anymore – so instead it screamed and hit the towel with the plastic spoon really hard. Doing all that made me so scared 😳 !!! Then when I tried to go up against it - and say “I DESERVE TO GET BETTER” and then it says “NO You Don’t”. My counsellor reminds me that the Bully lies and is only trying to cause me more pain. My counsellor said it has way too much power and it's important to stand up against it to make it smaller. Hehe my counsellor said The Bully is an A-hol...